Reiki for Autism and ADHD

Gentle, non-invasive Reiki energy healing to support emotional balance, focus, and calm for neurodivergent children, adults, and their families.

What is Reiki?

Reiki is a gentle, hands-on or distance-based energy therapy that channels positive energy into the body and mind. This universal life force energy helps remove blockages that can manifest as pain, illness, or emotional distress.

By promoting balance, Reiki can ease symptoms such as headaches, nausea, anxiety, and stress. It helps create a deep sense of relaxation, allowing the body to rest and the mind to reset.

Reiki for Neurodivergent Individuals

Reiki is particularly supportive for individuals with Autism (ASD) or ADHD. It reduces feelings of overwhelm, supports emotional regulation, and promotes a sense of calm. Sessions can also improve sleep, enhance concentration, and encourage overall wellbeing.

Because sensory sensitivities can make new environments or people feel overwhelming, Reiki can be adapted to each person’s needs — including distance healing for those who prefer support in the comfort of their own space.

Reiki can also be directed toward past experiences or upcoming events, helping to ease anxiety and promote a sense of peace before, during, or after challenging situations.

Supporting the Whole Person

While there is no “cure” for ASD or ADHD — and many believe there is nothing to cure — symptoms can sometimes make everyday life difficult. Medications may be prescribed to manage anxiety, depression, or behaviour, but they can come with unwanted side effects.

Reiki offers a gentle, non-invasive alternative or complement to traditional approaches. It works by supporting the whole person — physically, emotionally, and energetically — bringing the body and mind into greater balance.

Reiki can bring balance

There are many different and varied symptoms that make up the Autistic Spectrum and what Reiki can do is help to balance the person as a whole by addressing each symptom.

It is known that ADHD can make focus and concentration difficult, often affecting school, work and other important tasks.

Children with ADHD may struggle and fall behind at school, whereas adults may experience difficulties at work, effecting promotions and advancement in their chosen career.

Some may also have difficulty with personal relationships.

Studies have shown that Reiki healing can have a positive impact and provide a number of benefits to someone with Autism, ADHD or any other kind of special needs.

Reiki in Person

Reiki by distance

Benefits of Reiki for Autism and ADHD

Stress and Anxiety

Stress can amplify symptoms such as hyperactivity or emotional outbursts. Reiki helps reduce these feelings by encouraging deep relaxation and calm.

Better Sleep

Many neurodivergent individuals experience disrupted sleep. Reiki supports the nervous system, helping to improve sleep cycles and promote more restful, restorative sleep.

Encouraging Relaxation

People with ADHD often find it difficult to calm down. Reiki can help release built-up energy and promote stillness — both during and outside of the session.

Mood Support

Feelings of low mood, frustration, or depression are common. Regular Reiki sessions may help lift energy and promote a more balanced, optimistic outlook.

Improved Concentration

ADHD often affects focus and attention. Reiki can support clearer thinking and concentration, helping children at school and adults in work or everyday tasks.

A Sense of Control

Whether you’re a child, adult, or parent navigating ASD or ADHD, life can sometimes feel out of control. Reiki offers a gentle, empowering way to support your wellbeing and take an active role in your healing.

Safe and Complementary

Reiki is non-invasive, pain-free, and has no side effects. It can be used safely alongside other therapies, medications, and holistic treatments without interference.

Ready to Experience Reiki?

Reiki is a calming, empowering therapy for neurodivergent individuals and their families. Whether in person or at a distance, sessions are always adapted to your needs and comfort level.

If you’re curious about how Reiki could support you or your child, I’d love to chat. You can contact me here or explore more about my approach on the About page.

For more on Reiki and autism, here’s a helpful article from the International Association of Reiki Professionals.